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We often are asked what our favorite shoes are...
We often are asked what our favorite shoes are...
Each of us have feet that are uniquely shaped with different demands within our day to day life. In turn, the “right shoe” is not the same for everybody, but there are shoes that are better equipped to support our feet based on their design and quality.
Each of us have feet that are uniquely shaped with different demands within our day to day life. In turn, the “right shoe” is not the same for everybody, but there are shoes that are better equipped to support our feet based on their design and quality.
Remember- Wear what feels comfortable for YOU!
Remember- Wear what feels comfortable for YOU!
Sneakers
Sneakers
Some fan favorites plus recommendations from Runner’s World
Adidas Supernova - Great for high arches
Adidas Ultra Boost - Excellent all-around sneaker
Aetrex - Arch support, lightweight
Asics Gel Venture & Kayano - Mild pronation support
Brooks
Beast - Ideal for significant pronators
Ghost/Glycerine - Neutral, cushioning
GTS Styles are made for stability
Vanish styles- slip foot shape
Hoka One One Clifton - Soft, smooth ride
Orthofeet Francis - Casual, easy on/off, adjustable arch
Kuru Stride - Great for bunions/hammertoes
New Balance FuelCell - Highly versatile
Nike Air Zoom Pegasus - All-around favorite
Nike Huarache - Great for bunions/wide feet
Nike Pegasus - Good for neuromas
Reebok Floatride RunFast - Lightweight
Ryka Vivid - Minimalist and flexible
Salomon Thundercross - Great trail sneaker
Salomon Ultra Pro - Trail comfort and performance
Saucony Ride ISO - Balanced feel
Saucony Triumph - Extremely soft for daily wear
Check out www.runrepeat.com which has rankings of running shoes based on thousands of reviews.
Make sure your toes have room in the toe box! Natural splay allows us to maintain stability and reduces irritation on toes.
Zero or Low drop shoes encourage efficient movement through the gait cycle. Low drop shoes may be more comfortable compared to a zero drop shoe for patients that have reduced motion in the foot or ankle.
Sneakers with Widths
Sneakers with Widths
Altra- Altra are a wonderful brand that has roomy toe box.
Asics Nimbus
Bronax- Wide toebox, $50 price point
Cosyfeet- Sneakers, Dress Shoes, & Slippers-great for those with swelling/lymphedema
Fitville Rebound Core: comes in 6E Wide
Hoka Bondi & Clifton
New Balance- The Fresh Foam 1080 series offers more cushion while the 880s are a bit more firm
860
New Balance 1080
Cleats
Cleats
We have found success over the years with the following cleats (brands and styles) for patients who require orthotics or have wider foot size:
Dream Pair
Adidas
New Balance
Nike Mercurial
Nike Tiempo
Mizuno
Guardian cleats (baseball)
Dress Shoes
Dress Shoes
Allen Edmonds (men’s)
Arche
Bostonian oxfords
Calla- Expensive! But great for people with bunions
Cole Haan (made with Nike sole)
Clarks
Haflinger
Margaux- Pricy! But Supportive
Boots
Boots
Blundstone
Jambu- also has dress shoes
Keen
Lowa
Merrell
Topo- Trailventure 2- Great width that doesn't crowd toes
Therafit - built in OTC orthotic
Timberland PRO
Sandals
Sandals
Do we wear completely flat sandals? Sometimes! But if you are having heel pain or pain with prolonged walking, we recommend a sandal that has built in support.
Do we wear completely flat sandals? Sometimes! But if you are having heel pain or pain with prolonged walking, we recommend a sandal that has built in support.
Abeo
Allegria sandals (which accommodates orthotics)
Children's Shoes
Children's Shoes
Our kiddos feet change as they grow and we should check shoe and sock size every few months. We recommend taking your child shoe shopping as every shoe fits differently.
If your child has one foot larger than the other, but the shoes based on the larger foot size. The shoes should not need a break in period and they should feel comfortable immediately.
Asics
Billy Footwear - has zipper up the side for ease
Geox- allows for orthotics
Ikkiki- great for toddlers with wide feet, and to accommodate AFOs. Has a device to encourage childreen to put pressure on the heel
Keen
Memo - easily customizable to fit different sized feet
Merrell
Momo baby- cute crib shoes for pre-walkers
Native
New Balance
Pediped
Saucony
See Kai Run
Stride Rite
Helpful Hints
Helpful Hints
Try on shoes in the evening. We naturally swell throughout the day and a shoe that is comfy at night will certainly be comfortable during the day
High Arches: aka Cavus foot type. When looking for sneakers, look for a neutral shoe without added stability.
Wide toe box: Check out Altra and Topo
Children with Ankle Braces (AFOs) : Billy FootWear shoes are awesome as they incorporate a zipper which makes putting sneakers on easier.
Many of our patients complain of heel pain after wearing Sketchers. An alternative is Allbirds, made with soft Merino wool top and soft sole.
Shoe Reviews
Shoe Reviews
Lacing Techniques
Lacing Techniques
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